You Tube is a great resource for free exercise videos for days that you're stuck inside! I've already mentioned that I like Leslie Sansone; I've really been enjoying doing her 10 minute interval training walk https://www.youtube.com/watch?v=vu3gsiA1KLs. She also has a Heart Healthy One mile walk on there that I enjoy doing. I have several of her DVD's, but my original and favorite one is starting to mess up so I've been using YouTube most of the time for videos.
If you have kids, Jack Hartmann has some great exercise videos for kids. My favorite is the Count to 100 series.
What are your favorite movement and exercise videos?
If you have kids, Jack Hartmann has some great exercise videos for kids. My favorite is the Count to 100 series.
What are your favorite movement and exercise videos?
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