What is first place 4 health?

I want to tell you about the health and wellness program that Tom and I are following. First Place 4 Health is a Christ centered wellness ministry that focuses on learning about healthy eating, being active, group support, and bible study. First Place 4 Health was formed in Texas in the 1980’s and is based on Matthew 6:33 which says: But seek first his kingdom and his righteousness, and all these things will be given to you as well. The program is centered on the premise that we each have four sides to us that we need to keep in balance: spiritual, emotional, physical, and mental. Mark 12:30 states: Love the Lord your God with all your heart (emotions) and with all your soul (spiritual) and with all your mind (mental) and with all your strength (physical).

The program is set up in 12 week sessions where the group meets once a week to give support, have accountability, and learn about living a healthy and balanced lifestyle. Member’s purchase a member’s kit when they first start at a cost of around $80. This kit can be used for future sessions. Each new session has a different bible study; these cost about $16 each. The bible studies are phenomenal and will change your heart and your life. If you live in my area and are interested in a class, you can contact me for more information. If you live too far away and are interested in starting a group, feel free to contact me for help!

The website for First Place 4 Health can be found here. Check it out and change your life!