Week 8: Happiness Project 2.0

This week’s update on Happiness Project 2.0:

1. 12,000 steps MWF’s/10,000 steps T/Th’s: I got over 12,000 steps last Friday, Wednesday, and Thursday and over 10,000 on Monday and Tuesday
2. Walk 20 minutes each day: did this all seven days
3. Sleep 7-8 hours a night: every night
4. Read 21 minutes a day: all seven days
5. Training: I did this three of the five goal days. I watched some videos with some tips on using Zoom and I have been reading the Educator’s Guide for a class that I am going to be teaching in April that I haven’t taught before. It isn’t one I created so I wanted to start reading through the educator guide to begin familiarizing myself with it.
6. Household chores: four of five days (missed last Friday)
7. One sentence journal: every day.
8. Keep up certain 2020 resolutions:

1. Paperwork: four of the weekly five-day goal
2. Devotional/prayer journal: every day
3. Post in Facebook group: every day
4. Write in blog: every day
5. Drink water: six of the seven days (think this is the first time I haven’t met my water goal every day in months!).
6. De-clutter: I did some digital/email de-cluttering one day this week
7. Work on creating new classes: three of the five goal days
8. Fruits/veggies: three of seven days