I cannot believe we already six weeks into 2020!
Here's my update:
Moving 25 minutes a day: I've met this everyday.
Drink 5 bottles of water a day: I've got at least four every day, but have not always made it to five
Record food and blood sugar at each meal: I've been doing this; although truth be told, sometimes I write everything down at the end of the day in the food journal instead of throughout the day like I intend to.
Writing in blog/book: I've kept up with that as well.
Act of love for Tom: done that everyday. When I'm done, I'll post a picture of what I did.
Reaching out to friend/family member each day: I think I've only missed one day of doing this.
Overall, I think I'm doing pretty well. I did find this past weekend when I worked all day Saturday and Sunday, it was super hard to make myself do the walking at the end of the day, but I was glad I did it.
How's it going for you in 2020?
Here's my update:
Moving 25 minutes a day: I've met this everyday.
Drink 5 bottles of water a day: I've got at least four every day, but have not always made it to five
Record food and blood sugar at each meal: I've been doing this; although truth be told, sometimes I write everything down at the end of the day in the food journal instead of throughout the day like I intend to.
Writing in blog/book: I've kept up with that as well.
Act of love for Tom: done that everyday. When I'm done, I'll post a picture of what I did.
Reaching out to friend/family member each day: I think I've only missed one day of doing this.
Overall, I think I'm doing pretty well. I did find this past weekend when I worked all day Saturday and Sunday, it was super hard to make myself do the walking at the end of the day, but I was glad I did it.
How's it going for you in 2020?
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