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Week 4: Happiness Project 2.0 update

1/29/2021

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This week’s update on Happiness Project 2.0:
  1. 11,000 steps MWF’s/10,000 steps T/Th’s: Since I moved things around last week due to some scheduling issues, I got over 10,00 steps on Friday, Tuesday, and Thursday and over 11,000 on Monday and Wednesday in the last week. Actually, Wednesday, ended up being over 13,000!
  2. Walk 20 minutes each day: did this all seven days
  3. Sleep 7-8 hours a night: five of the seven nights
  4. Read 21 minutes a day: all seven days
  5. Work on “Facts of Life” information: three of the five days I planned to (my goal is to work on it Monday-Friday). I believe I am almost done with it. I am sure I will come up with other stuff to add later. Next week, I plan to post about what all I have included in there so far.
  6. Household chores: four of the last seven days (missed last Friday)
  7. One sentence journal: every day.
  8. Keep up certain 2020 resolutions:
  1. Paperwork: four days
  2. Devotional/prayer journal: every day
  3. Post in Facebook group: every day
  4. Write in blog: every day
  5. Drink water: every day
  6. De-clutter: four days (missed last Friday). The basement is looking amazing. I should have it done or mostly done by the end of February!
  7. Work on creating new classes: four days (missed last Friday). I decided what my next webinar topic is going to be and started gathering resources for it.
  8. Fruits/veggies: six of the last seven days
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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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