Week 3 2021 Happiness Project 2.0 Wrap-up

This week’s update on Happiness Project 2.0:

1. 11,000 steps MWF’s/10,000 steps T/Th’s: This last week was a little bit different. I reached my goal of doing 11,000 steps three days (Tuesday, Wednesday, Thursday) plus I got over 12,000 last Friday. I was teaching on Monday so I didn’t make it to 10,000. Today I am going to be on the road a good part of the day which is why I decided to get 11,000 T/W/Th this week.
2. Walk 20 minutes each day: did this all seven days
3. Sleep 7-8 hours a night: six of the seven nights
4. Read 21 minutes a day: all seven days. Did a lot more fun reading this week. I have been super busy and just really needed the fun reading during my reading time.
5. Work on “Facts of Life” information: four of the five days I planned to (my goal is to work on it Monday-Friday). Since I was gone all day on Monday teaching (and didn’t get home until about 8:00 p.m.), I missed that day
6. Household chores: four of the last seven days (missed Monday)
7. One sentence journal: every day.
8. Keep up certain 2020 resolutions:

1. Paperwork: four days
2. Devotional/prayer journal: every day
3. Post in Facebook group: every day
4. Write in blog: every day
5. Drink water: every day
6. De-clutter: four days (missed Monday)
7. Work on creating new classes: four days (missed Monday). I finished the new webinar I am working on and got it submitted for approval yesterday.
8. Fruits/veggies: six of the last seven days