Here is my update for this week's Happiness Project:
Recording food, checking blood sugar, and drinking at least 80 oz of water a day: I did this all seven days.
Walking 25 minutes a day/8,000-10,000 steps a day: I walked at least 25 minutes each day and got over 8000 steps every day except Sunday (my rest day).
De-clutter/creating classes/paperwork projects: I worked on these five of the seven days this past week. I started on our hall closet for de-cluttering which has also led to me clearing out a lot of paper clutter from old paperwork. I submitted two new webinar courses for approval in the last week and started on a third one. Up to this point, I've been converting regular classes to a webinar format but for the newest class, I'm starting from scratch on a topic I'm very passionate about: objective observations of children. So creating this class will take me a little longer, but I"m very excited about doing it.
Writing in blog/posting in Facebook groups: I've written in my blog every day and posted in Facebook groups every day. I use the scheduling feature a lot for these, especially on the weekends because it gives me a bit of a break on the weekend.
Fruits/veggies: I met my fruit/veggie goal five of the seven days.
Gretchen Rubin: I'm working on reading Gretchen's book Better than Before about habit change and really enjoying it. I read five of the seven days in the book. This week, my goal is to finish the 4 Tendencies Course I signed up for online.
Devotional: I did a devotional all seven days
House: I worked in a section of the house five of the seven days (I take the weekends off from it). The things I've been doing are starting to make a big difference in how the house looks. It makes me happy to look around and see things looking nicer than they have in a very long time.
Recording food, checking blood sugar, and drinking at least 80 oz of water a day: I did this all seven days.
Walking 25 minutes a day/8,000-10,000 steps a day: I walked at least 25 minutes each day and got over 8000 steps every day except Sunday (my rest day).
De-clutter/creating classes/paperwork projects: I worked on these five of the seven days this past week. I started on our hall closet for de-cluttering which has also led to me clearing out a lot of paper clutter from old paperwork. I submitted two new webinar courses for approval in the last week and started on a third one. Up to this point, I've been converting regular classes to a webinar format but for the newest class, I'm starting from scratch on a topic I'm very passionate about: objective observations of children. So creating this class will take me a little longer, but I"m very excited about doing it.
Writing in blog/posting in Facebook groups: I've written in my blog every day and posted in Facebook groups every day. I use the scheduling feature a lot for these, especially on the weekends because it gives me a bit of a break on the weekend.
Fruits/veggies: I met my fruit/veggie goal five of the seven days.
Gretchen Rubin: I'm working on reading Gretchen's book Better than Before about habit change and really enjoying it. I read five of the seven days in the book. This week, my goal is to finish the 4 Tendencies Course I signed up for online.
Devotional: I did a devotional all seven days
House: I worked in a section of the house five of the seven days (I take the weekends off from it). The things I've been doing are starting to make a big difference in how the house looks. It makes me happy to look around and see things looking nicer than they have in a very long time.
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