healthy playful living
  • Home
  • About
  • Links & Resources
  • Contact
  • Available Workshops
  • Handouts

Week 17 Happiness Project Update

4/29/2020

0 Comments

 
Yesterday was the end of Week 17! Here is my update for the past week:

Devotional: Did this everyday

Checking blood sugar/tracking food: Did both everyday

Fruits/veggies: Did well on my fruits and veggies except for yesterday at lunch. I ran out of veggies before I got to the grocery store yesterday afternoon (they had been out of part of what I ordered last week. I thought I had enough for the whole week, but I did not quite make it). I did have a fruit with my lunch instead. 

De-cluttering/paperwork/creating challenges: I did these everyday except Sunday (my planned day off)

Water: I continue to meet my water goal each day

Walking 25 minutes a day: I took at least a 25 minute walk everyday.

Blog/book: I posted in my blog and wrote in my book every day. 

8000 steps a day: I got at least 8000 steps every day except Sunday (my planned rest day). 

Tomorrow I will be posting my May resolution plans! 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

    Categories

    All
    New Blog
    Welcome

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2018
    July 2018
    January 2018
    July 2017
    December 2016
    February 2016
    October 2015
    July 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.