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Walk at Home DVD

2/21/2020

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 Earlier this week, Tom wasn't feeling very well and so I didn't want to go out on a 25 minute walk, so I decided to pull out one of my Leslie Sansone Walk at Home DVD's for the first time in quite a while. Since I'd been doing 25 minute walks, I decided to go for the Walk Away the Pounds two mile 30 minute walk. Phew! It was quite obvious that it had been a long time, but I made it through. 

If you haven't checked out Leslie's DVD's and videos, she has a lot of different versions available and they are a great workout. Her website is: https://walkathome.com/. She also has a few workouts available for free on YouTube. 
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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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