The heat!

Well summer is here in all it's glory. Even my 6:30 a.m. walks have been pretty hot. The heat has made it harder for me to take walks during the day so I've been doing some YouTube video workouts to help get my steps in each day. My oldest daughter introduced me to Jessica Smith on You Tube and she does a "Walk and Talk" series with about 15 minutes of walking and motivational talking. I've used them and really enjoy the encouragement and motivating words. I don't think she has uploaded anything new in a while, but since I just discovered her, it's all new to me. 

What are some of your favorite workout videos?