healthy playful living
  • Home
  • About
  • Links & Resources
  • Contact
  • Available Workshops
  • Handouts

The Four Tendencies

2/24/2020

2 Comments

 
I've mentioned how much I've learned from Gretchen Rubin's writing and podcast. So today I want to tell you about what first got me interested in and reading/listening to her work. I took the Four Tendencies Quiz. In this quiz, you answer questions and then it determines whether you are an upholder, an obliger, a questioner, or a rebel. The difference between the four has to do with how you best meet expectations (whether outer or inner). I learned I was an obliger, which means I tend to do great at meeting outer expectations, but struggle with meeting inner expectations. So in order to help myself meet inner expectations, it's helpful to create some kind of outer accountability (which I've done with this blog and posting on Facebook). The framework is really interesting and I strongly encourage everyone to take the quiz and learn more about the Four Tendencies. Once you take the quiz, come back and let us know what your tendency is!

You can take the quiz here: https://quiz.gretchenrubin.com/
2 Comments
Rosie
2/27/2020 08:00:33 am

I took the test and it says I'm an Upholder.

Reply
Tracy
2/27/2020 08:34:57 am

Rosie,

Having known you for a few years, this does not surprise me one little bit!

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

    Categories

    All
    New Blog
    Welcome

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2018
    July 2018
    January 2018
    July 2017
    December 2016
    February 2016
    October 2015
    July 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.