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Struggling with the Veggies

3/6/2020

2 Comments

 
I'm really struggling with getting my veggies in to meet my goal for March. Anyone have any tips/tricks on easy ways to incorporate veggies into your nutrition plan? Especially for someone who travels like I do? 

​I'm open to your ideas! :) 
2 Comments
Ann Bollman
3/6/2020 06:34:14 am

I love roasted verges. Roast on a cookie sheet 425 degrees til they start to brown. I usually use a little olive olive oil, salt, pepper,garlic. Also frozen okra roasted is yummy. I've also added a cup of frozen okra to a chocolate smoothie. Look at Pinterest for Bigbboy chocolate smoothie by THM

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Tracy
3/6/2020 06:40:41 am

Thanks Ann! Those are great ideas for when I am home!

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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
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