You just need:
1-2 pounds chicken (I use boneless, skinless breasts)
1 cup salsa
shredded cheese (optional)
Spray your crock-pot or slow cooker with cooking spray. Place the chicken in the bottom and pour the salsa over the top. I cook it on high for about an hour, then turn it down to low. I can start this around 11:00 or noon and it will be ready in plenty of time for supper. Simple and healthy and did I mention yummy????