Saturday's seem to be my day to get over 10,000 steps! I did it again yesterday! Not only that, I was active for 9 hours (which means I did over 250 steps for 9 hours of the day).
I got to the place and got my class set up early yesterday and did my 25 minutes of walking before any of the participants arrived. I walked around the inside and the outside of the building. It felt great to have it done and not have to worry about it later in the day!
I got to the place and got my class set up early yesterday and did my 25 minutes of walking before any of the participants arrived. I walked around the inside and the outside of the building. It felt great to have it done and not have to worry about it later in the day!
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