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Monday Update

6/28/2022

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​Monday update
I shared my plan last week to start tracking and writing down my blood sugar and food again. So I started yesterday and I am happy to report that I wrote down my breakfast, lunch, and supper blood sugars as well as the food that I ate yesterday.
This morning I head to a work meeting so it will be a little more challenging the next few days. I will just do the best I can.
As for my heels, my mom reminded me of soaking in Epsom salt and I have been doing that the last couple of days. It seems to be helping some, so send up some prayers that I can resume exercising soon. I’m a little annoyed at myself that I hadn’t thought of that already.
Thank you to all who have prayed for me since last week’s post. 
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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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