I shared my plan last week to start tracking and writing down my blood sugar and food again. So I started yesterday and I am happy to report that I wrote down my breakfast, lunch, and supper blood sugars as well as the food that I ate yesterday.
This morning I head to a work meeting so it will be a little more challenging the next few days. I will just do the best I can.
As for my heels, my mom reminded me of soaking in Epsom salt and I have been doing that the last couple of days. It seems to be helping some, so send up some prayers that I can resume exercising soon. I’m a little annoyed at myself that I hadn’t thought of that already.
Thank you to all who have prayed for me since last week’s post.