Here it is a new month with new possibilities. I would say I did so-so on my goals for February. Since I was sick in January, I have had a hard time maintaining my walking every day goal. But I am not getting down on myself. I am still doing more than I used to do and feeling bad about myself is not going to help me do better moving forward. So here are my goals for March:
Walk 20 minutes a day/get at least 8000 steps a day Monday-Friday
Track blood sugars and food intake
Clean for 15
Say positives to myself in the mirror each day and say one thing out loud to myself that I am thankful for that day.
Eat two servings of fruits and two servings of vegetables a day
Have a great day everyone!