For some reason, I was just really tired this past weekend. So I did my 25 minutes of exercise both days, but I did not get 8000 steps in either day. I also took some long naps. Sometimes, I think it's good to listen to our bodies and rest when we need to.
AuthorMy passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that. CategoriesArchives
October 2020
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