As you already know, I'm walking/moving everyday in 2020. Yesterday I woke up at 3:00 a.m. with a raging headache that did not get any better as the day went on. I was struggling to get myself out to do my walking, and I have this fear that if I skip one day, I'll skip them all. So I finally booted myself out the door and did it. Here's the thing, it's hard some days to get myself out the door and walk. But I never come back from my walk thinking "I wish I hadn't done that". I always come back thinking "Wow, I did it! I'm so glad!". I think today was like day 82 of movement this year. I feel good and I'm glad I'm doing it!
My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.