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Got my A1C checked!

7/17/2020

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For those that aren't familiar, an A1C test is a gauge of how one's blood sugar has been over the past 3 months. I got mine checked this week and learned that thanks to the eating better and movement, my number has dropped significantly. When it was checked last fall, it was 8.7 and now it's down to a 7.5!!! When I had it checked the year before, it was a 9.9. So that's like a 25% decrease over the last couple of years. I don't think I've seen a number in the 7's in years. I am so excited and thankful. 

Can't wait to see what it is three months from now! 
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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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