Day of Rest

I've designated Sunday as my day of rest. What this means:

I will:

Do my daily 25 minutes of movement

Record blood sugar and food

Do my writing

Do my devotional/Bible reading

Eat my fruits and veggies

Drink my water

I may or may not:

Get my 8000 steps in

Work on creating classes, paperwork, or decluttering. 


​Hope everyone has a blessed day!