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Day 1/366 Happiness project update

1/2/2020

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Well, it was a tough one, but I managed to accomplish most of my Day 1 Happiness Project resolutions.

I checked and recorded my blood sugar for breakfast, lunch, and supper.

I recorded my food choices.

I got in 20 minutes of movement despite being at the hospital. I did that by parking way out and walking inside walking up and down the halls.

I de-cluttered e-mail for 15 minutes (since I wasn't home to do any de-cluttering there)

I did some writing, both in my book and on my blog.

I drank 2 out of my 4 bottles of water goal, but at least I drank some water. I'll keep working on that one. 


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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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