I almost titled this "Beaten by a Blister" but then I thought to myself "No, you're not going to be beaten by a blister".
Here's what happened:
My shoes randomly decided to start rubbing the bottom/side of my foot a few days ago. I powered through and got 10,000 steps on Monday and Tuesday, but yesterday morning when I took my walk, every single step was excruciating. So I kicked my shoes off and left them off most of the day, hoping to give my foot a chance to feel better. Still hurts really bad today, but I did a 30 minute exercise video this morning (it was raining so I couldn't walk outside). Today instead of a bandaid on it, I put gauze and tape to give it some more cushion so I'm hopeful that it will help. I'm going to play it by ear on whether I do the 10,000 steps or not but for sure I'm not going to stop my #walk20in20, I'm almost 5 months into it and I"m not stopping now!
Say some prayers for me that this blister heals up fast, please!
Here's what happened:
My shoes randomly decided to start rubbing the bottom/side of my foot a few days ago. I powered through and got 10,000 steps on Monday and Tuesday, but yesterday morning when I took my walk, every single step was excruciating. So I kicked my shoes off and left them off most of the day, hoping to give my foot a chance to feel better. Still hurts really bad today, but I did a 30 minute exercise video this morning (it was raining so I couldn't walk outside). Today instead of a bandaid on it, I put gauze and tape to give it some more cushion so I'm hopeful that it will help. I'm going to play it by ear on whether I do the 10,000 steps or not but for sure I'm not going to stop my #walk20in20, I'm almost 5 months into it and I"m not stopping now!
Say some prayers for me that this blister heals up fast, please!
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