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August REsolution Post

7/31/2020

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In August, my focus is going to be on finances. For that, I’m going to start by tracking spending this month-the good, the bad, and the ugly-much like I’ve done with my food habits. So here’s this month’s resolution list:
 
  1. Start a notebook writing down what I spend each day.
  2. Write for 15 minutes a day. It can be a poem, it can be in my book, it can be “I don’t know what to write today” over and over (lol), but write every day.
  3. Read a self-help book every week day. I finished my Gretchen Rubin books that I had chosen to read this summer, so I’m going to start on some other books. First up is one called “What to say when you talk to yourself”.
  4. Continue tracking food and blood sugar each day and drinking water each day.
  5. Continue walking 25 minutes all seven days in the week. Aim to get 9,000-10,000 steps per day and 9 hours active Monday-Friday.
  6. Continue posting in blog and Facebook groups each day.
  7. Continue my goal of a fruit with breakfast and supper and a vegetable with lunch and supper.
  8. Continue devotional/Bible study/prayer journal
  9. Continue with de-cluttering & cleaning/paperwork/creating & working on classes for my training business. 
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    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

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