- Walk 12,000 steps a day on MWF’s, and 10,000 steps a day on T/Th. I have decided to stay at 12,000 steps three days a week in March.
- Walk 20 minutes seven days a week
- Sleep 7-8 hours a night.
- Read 21 minutes a day
- Learning: I am going to label this resolution “learning”. There are some things on my 21 for 21 list (like learning more about Zoom and Microsoft 365) that I want to focus on each day. First up this month, I’ll finish reading the Educator’s Guide for the class I am teaching for the first time in April. (It’s not a class I created, so I need extra time to familiarize myself with the materials).
- Write in my one sentence journal each day
- Healthy self-talk scripts: read and/or list to healthy self-talk scripts each day
- Keep the following 2020 resolutions going:
- Work on paperwork each day (or as needed)
- Devotional/prayer journal
- Post in blog each day and Facebook group each day
- Check and record blood sugar/record food intake
- Continue drinking 80 oz of water each day
- De-cluttering Monday-Friday/house chore M-F
- Work on creating classes Monday-Friday
- Fruits (breakfast and supper)/vegetables (lunch and supper)