Well for some reason when I posted this yesterday, the text of my post didn't make it through. So here goes!
In March, I set a goal for myself to do some kind of exercise and movement everyday. I made it! We are getting ready to start a new month so I'm challenging myself to a new goal, exercise everyday in April and bump it up to 30 minutes per day three days per week.
Who wants to join me in a challenge? You can set your own goals and we'll encourage each other. E-mail me or comment here and we will work together to meet our goals!
In March, I set a goal for myself to do some kind of exercise and movement everyday. I made it! We are getting ready to start a new month so I'm challenging myself to a new goal, exercise everyday in April and bump it up to 30 minutes per day three days per week.
Who wants to join me in a challenge? You can set your own goals and we'll encourage each other. E-mail me or comment here and we will work together to meet our goals!
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