healthy playful living
  • Home
  • About
  • Links & Resources
  • Contact
  • Available Workshops
  • Handouts

8 months of movement

9/2/2020

0 Comments

 
As of the end of August, I have completed 8 months of moving my body every day this year. I started out this year doing a challenge from Gretchen Rubin's Happier podcast doing a #walk20in20 challenge. I haven't missed a day of movement yet this year and I will be continuing on into 2021. (Hopefully someone comes up with a clever name for 2021 lol). I have to say that I am so thankful that I began this challenge. It has been a saving grace for me through some really stressful times this year. 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    My passion is to share the importance of playing, and not just as a child, but as an adult also. It is so important to take the time to play and be active. Our children are losing that.
    Learn more about me,

    Categories

    All
    New Blog
    Welcome

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2018
    July 2018
    January 2018
    July 2017
    December 2016
    February 2016
    October 2015
    July 2015
    April 2015
    March 2015
    January 2015
    December 2014
    November 2014
    October 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.